Prepare for your birth with confidence and clarity through our comprehensive childbirth education classes at Nurture and Know.

Our classes are designed to provide you with the tools, knowledge, and support you need to navigate your pregnancy, labor, and delivery with confidence.

You’ll learn about the stages of labor, comfort measures, pain relief options, and how to advocate for yourself and your baby during your birth experience

Prepare for a calm and empowered birth with our Hypnobirthing classes at Nurture and Know.

Our classes are thoughtfully designed to guide you through relaxation techniques, breathing exercises, and visualization methods to help you stay focused and in control during labor.

You’ll gain the tools, knowledge, and support to reduce fear, build confidence, and create a positive and mindful birth experience for you and your baby.

$90 per person.

$160 per couple.

Participants learn life-saving techniques such as performing cardiopulmonary resuscitation (CPR), using an Automated External Defibrillator (AED), and managing common injuries or medical emergencies like choking, burns, fractures, and allergic reactions.

With hands-on practice and expert instruction, this course prepares people to stay calm and act decisively, helping to save lives and provide critical care until professional help arrives.